01What is Reiki?
Reiki was developed in Japan in the 1920s by Mikao Usui. It’s usually described as an energy practice: the practitioner rests their hands on or near the body in a series of positions. June practises and teaches Japanese-style Reiki in the Reiki Evolution lineage.
Reiki isn’t connected to any religion, and you don’t need to believe in anything in particular to have a session.
02What a session is like
You’ll talk briefly with June first, then lie down, fully clothed, on a comfortable couch, with a blanket if you’d like one. June works quietly through a series of hand positions, touching lightly or holding her hands just above you, whichever you prefer.
People describe feeling warmth, tingling or simply being very relaxed. Some notice very little, and that’s fine too. Afterwards there’s time to sit up slowly and have a glass of water before you go.
03Reiki drumming
June also offers Reiki drumming. While you lie on the couch, fully clothed, she plays a steady, repetitive drum rhythm. Many people find it a deeply meditative experience.
04Learn Reiki yourself
If you’d like to be able to use Reiki for yourself, June teaches all three levels in small classes in Burnham-on-Crouch, from Reiki 1 for complete beginners to Master/Teacher.
05Alongside your GP
Reiki is a complementary practice. Please keep seeing your GP and taking any prescribed medicine.
